SD

Recent Runs

Morning Run

Run: Distance: 7.6km, Elevation Gain: 27m, Moving Time: 00:44:40, Pace: 5:54/km, Estimated Avg Power: 201.1 (from power meter), Weighted Avg Power: 194

Morning Run

Run: Distance: 7.3km, Elevation Gain: 20m, Moving Time: 00:41:32, Pace: 5:40/km, Estimated Avg Power: 215.9 (from power meter), Weighted Avg Power: 216

Morning Run

Run: Distance: 8.8km, Elevation Gain: 90m, Moving Time: 00:49:43, Pace: 5:39/km, Estimated Avg Power: 214.5 (from power meter), Weighted Avg Power: 214

Morning Run

Run: Distance: 6.2km, Elevation Gain: 15m, Moving Time: 00:36:13, Pace: 5:51/km, Estimated Avg Power: 202.2 (from power meter), Weighted Avg Power: 201

Morning Run

Run: Distance: 6.4km, Elevation Gain: 21m, Moving Time: 00:36:39, Pace: 5:44/km, Estimated Avg Power: 205.8 (from power meter), Weighted Avg Power: 196

Morning Run

Run: Distance: 8.8km, Elevation Gain: 19m, Moving Time: 00:53:29, Pace: 6:06/km, Estimated Avg Power: 195.5 (from power meter), Weighted Avg Power: 184

Morning Walk

Walk: Distance: 1.9km, Elevation Gain: 35m, Moving Time: 00:36:23, Average Speed: 3.1km/h

Morning Run

Run: Distance: 5.9km, Elevation Gain: 15m, Moving Time: 00:35:06, Pace: 5:55/km, Estimated Avg Power: 200.2 (from power meter), Weighted Avg Power: 193

Morning Run

Run: Distance: 8.1km, Elevation Gain: 19m, Moving Time: 00:49:48, Pace: 6:07/km, Estimated Avg Power: 194.4 (from power meter), Weighted Avg Power: 184

Herzogstadtlauf 2025

Run: Distance: 10.1km, Elevation Gain: 59m, Moving Time: 00:43:44, Pace: 4:21/km, Estimated Avg Power: 269.1 (from power meter), Weighted Avg Power: 268

Morning Run

Run: Distance: 5.7km, Elevation Gain: 13m, Moving Time: 00:32:39, Pace: 5:46/km, Estimated Avg Power: 207.7 (from power meter), Weighted Avg Power: 205

Morning Run

Run: Distance: 5.8km, Elevation Gain: 13m, Moving Time: 00:33:18, Pace: 5:47/km, Estimated Avg Power: 204.9 (from power meter), Weighted Avg Power: 197

Stop&Go zur Donau

Run: Distance: 15.7km, Elevation Gain: 64m, Moving Time: 01:34:03, Pace: 5:59/km, Estimated Avg Power: 200.3 (from power meter), Weighted Avg Power: 188

Morning Run

Run: Distance: 6.6km, Elevation Gain: 20m, Moving Time: 00:37:21, Pace: 5:40/km, Estimated Avg Power: 208.3 (from power meter), Weighted Avg Power: 203

Run & pump vor Konferenztag

Run: Distance: 7.1km, Elevation Gain: 22m, Moving Time: 00:39:27, Pace: 5:33/km, Estimated Avg Power: 216.0 (from power meter), Weighted Avg Power: 213

Morning Run

Run: Distance: 6.6km, Elevation Gain: 17m, Moving Time: 00:37:37, Pace: 5:40/km, Estimated Avg Power: 207.3 (from power meter), Weighted Avg Power: 198

Morning Run

Run: Distance: 8.2km, Elevation Gain: 15m, Moving Time: 00:46:22, Pace: 5:41/km, Estimated Avg Power: 208.9 (from power meter), Weighted Avg Power: 202

Morning Run

Run: Distance: 6.4km, Elevation Gain: 16m, Moving Time: 00:36:22, Pace: 5:43/km, Estimated Avg Power: 209.5 (from power meter), Weighted Avg Power: 200

Threshold Intervals

Run: Distance: 10.2km, Elevation Gain: 19m, Moving Time: 00:53:24, Pace: 5:13/km, Estimated Avg Power: 228.2 (from power meter), Weighted Avg Power: 229

Morning Run

Run: Distance: 6.3km, Elevation Gain: 17m, Moving Time: 00:36:48, Pace: 5:48/km, Estimated Avg Power: 205.8 (from power meter), Weighted Avg Power: 198

Weekend Routine

Run: Distance: 19.1km, Elevation Gain: 70m, Moving Time: 01:47:58, Pace: 5:39/km, Estimated Avg Power: 209.4 (from power meter), Weighted Avg Power: 205

Morning Run

Run: Distance: 6.7km, Elevation Gain: 18m, Moving Time: 00:38:18, Pace: 5:43/km, Estimated Avg Power: 210.3 (from power meter), Weighted Avg Power: 193

4x8' threshold intervals

Run: Distance: 13.3km, Elevation Gain: 51m, Moving Time: 01:07:57, Pace: 5:07/km, Estimated Avg Power: 231.4 (from power meter), Weighted Avg Power: 235

Morning Run

Run: Distance: 6.3km, Elevation Gain: 14m, Moving Time: 00:36:30, Pace: 5:46/km, Estimated Avg Power: 206.0 (from power meter), Weighted Avg Power: 200

Morning Run

Run: Distance: 5.9km, Elevation Gain: 10m, Moving Time: 00:34:23, Pace: 5:48/km, Estimated Avg Power: 202.5 (from power meter), Weighted Avg Power: 194

Einmal quer durch Straubing

Run: Distance: 21.5km, Elevation Gain: 85m, Moving Time: 01:57:32, Pace: 5:29/km, Estimated Avg Power: 216.7 (from power meter), Weighted Avg Power: 216

Morning Run

Run: Distance: 7.8km, Elevation Gain: 20m, Moving Time: 00:44:09, Pace: 5:41/km, Estimated Avg Power: 210.9 (from power meter), Weighted Avg Power: 206

Morning Run

Run: Distance: 6.3km, Elevation Gain: 22m, Moving Time: 00:37:22, Pace: 5:57/km, Estimated Avg Power: 198.1 (from power meter), Weighted Avg Power: 192

4x6' threshold intervals

Run: Distance: 11.1km, Elevation Gain: 40m, Moving Time: 00:58:08, Pace: 5:16/km, Estimated Avg Power: 227.7 (from power meter), Weighted Avg Power: 230